Blog & News

Latest news from Kinomap

Sport and Digestion: How to Avoid Discomfort?

Digestive issues, bloating, reflux, or abdominal cramps These discomforts affect a large proportion of athletes, regardless of their level.Yet digestion...

Press release: FFTRI Strengthens Its Partnership with Kinomap

Now Official Supplier and Official Partner of the Triathlon Immersive Rooms The French Triathlon Federation (FFTRI) and Kinomap are pleased...

5 x 30-Minute Workouts to Stay in Shape

Short on time? No excuses—only solutions! Between work, family life, and unexpected events, it can feel like your days are...

Lactate Threshold in Running: How to Train It to Run Faster for Longer

Understanding and using your lactate threshold to make lasting progress in running You run regularly but struggle to improve your...

Discover the 4 New Structured Cycling Training Programs on Kinomap

Kinomap has enriched the application with four new structured cycling training programs, designed to support indoor cyclists in their progression...

Calories: Do You Really Need to Count Them When You Exercise?

After a break from exercise, richer meals, or a change in routine, many people feel the need to regain control...

Overtraining: Signs, Causes, and an Effective Recovery Plan

Training Too Much Can Slow Your Progress (and Kill Your Motivation) When you’re motivated, you often want to do more...

Sticking to Your Fitness Resolutions in 2026

January, the month of promises Every year, it’s the same story: we sign up for a gym, dust off the...

Winter nutrition: how to strengthen your immune system?

Between training sessions in the cold, shorter days, and growing fatigue, winter puts the body to the test. The result:...

Review

Rated 5 out of 5
Good quality videos with the possibility in the challenge mode to compete with other cycling users. I haven't tried the workouts yet. I recommend it. Long life to the application! 👍👍👍
Neugaine
Rated 4.9 out of 5
5 stars well deserved for the number of routes available, the ease of searching for routes (number of search options quite substantial) and in the end, the pleasure of cycling!
GaetVa